Know your challenges
When you jot down the specific tasks and challenges that you need to overcome it can help you focus better. For example if you need to write three blogs for the day you need to focus on those tasks first and never mind the others that are on your plate. Know the goals that you need to accomplish and try to find out the challenges that go with it. You may need to do some research and introspection on how you can find ways to overcome the challenges that is posed by the tasks that are before you.
Check your emotions
Let's face it. Procrastination is an emotional thing. It is your emotion that is making it hard for you to accomplish the tasks that you need to do. It could be that you are afraid about learning new things because you are not ready. You are not starting the new tasks assigned to you because you are not comfortable with the language used. It could also be that you don't like to speak in front of people and this is the reason why you are not budging from your seat.
Never stop running
You need to have a list of the things that you have to do right now. When it gets done try to do the next task on the list until you get tired. When you stop, the momentum gained will also be put to a halt and it could cause procrastination to creep in and rear its ugly head.
Procrastination is never a good thing because it can ruin one's reputation caused by responsibilities left undone. When this occurs, it increases one's risk of experiencing anxiety, stress and worse depression.
0 Comments